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Use This Mindset Shift If You Want to quit Drinking

Have you ever wondered why some people can quit drinking easily whilst for others it seems impossible?   There is a lot of debate surrounding the topic of alcohol addiction and whether it should be classified as a disease. Some people believe that alcoholism is a result of genetics or other outside factors, while others insist that it is a choice that individuals make. What if it’s neither? What if you’ve been conditioned and brainwashed into drinking and the only way you can stop or cut down is if you change your programming? I know many of you are thinking I am some sort of nutter right now. But hear me out. In this article, we will explore both sid...

3 Essential quit Drinking Strategies for Self-Medicating With alcohol

Self-medicating with alcohol? When we feel like life is shit, the easy thing to do is reach for a drink. Just one glass and all our troubles will disappear. alcohol, our saviour.   Except it isn’t. If you’re reading this, there is a part of you that wants to change your toxic relationship to drink. Intuitively, you know that there is a better way and that you need to wake up because alcohol is not going to change your life for the better.   Face it! Accept it and then take steps to change it.   First things first, when life is crap and it’s not where we want it to be, we have to accept that no amount of beer, wine or whisky is going to change th...

Are You Ashamed of failing to quit alcohol?

    Ashamed of your drinking habits and feeling like a spectacular failure?   Maybe you’ve tried to quit many times but failed dismally. You’ve promised not to drink, only to cave in as soon as someone suggests a quick one.   Maybe you didn’t need to be persuaded; you drank just to be defiant and bloody-minded and say “f**k it” to the world and all those judging you.   I went down that road many times.    It was a road full of potholes, and I fell in every damn one of them. Until one day, I woke up and knew which way to go. I knew how to avoid the potholes or jump out of them if I needed to.   I would promise not to drink, and then...

Kick alcohol With These 3 Unconventional Approaches

You want to kick alcohol, but it's just not that easy.    The problem is alcohol has become a regular part of life.    Whether it’s a couple of drinks with friends or a few beers while watching the game, alcohol is often seen as a harmless way to relax and have a good time. Until 1 year, 26 days and 11 hours ago, I was one of those people who thought alcohol was a good way to relax. However, for some people, drinking is a serious problem. And, if you’re reading this, the chances are some part of you knows that you need to make some life changes and better choices when it comes to drinking. When we’re struggling with alcoholism, quitting drinking...

An Inspirational Guide to Help You quit Drinking

“When you want something, all the universe conspires in helping you to achieve it.” -Paulo Coelho There are many reasons why you might decide to cut back or quit drinking. You might want freedom of choice so you can control what you put into your body because you’re working on improving your health & fitness levels. Maybe you crave financial freedom, which means you need to stop wasting your money on booze and put it into your savings or start that business you always dreamed of. If you’re creative, maybe you’ve figured out that if you cut back on mindless drinking time, you would have more time-freedom to turn your dream into reality. What...

How to Use Anger to Build Your Dream alcohol Free Life

You are the dumbest, smartest person you know. And when you quit drinking, you are going to realise just how dumb you have been. You’re going to realise what a complete and total moron you were for opening the door to alcohol. You might think this is a bit harsh. It’s not. The truth is once you quit drinking, reality is going to come knocking on your door and you’re going to have to face it. It won’t be easy. Your Drinking Life Revealed You’ll have to take a long, hard look at how you got where you are now. Some of you won’t want to do it because you know deep in your heart that it won’t be pretty. Trust me, I know I’ve been there and there...